What Causes Cracked Heels - The Ghanaian Chronicle

Cracked heels, a common foot condition, can result from various factors. One primary cause is dry skin, often exacerbated by environmental conditions such as low humidity and exposure to hot water. Additionally, prolonged standing or walking on hard surfaces can lead to increased pressure on the heels, contributing to the development of cracks.

Medical conditions like diabetes and eczema can also play a significant role in cracked heels. These conditions may impair skin health and moisture retention, making individuals more susceptible to heel fissures. Furthermore, wearing ill-fitting shoes or sandals that lack proper support can worsen the problem by failing to protect the feet adequately.

To prevent and treat cracked heels, maintaining proper foot hygiene is essential. Regular moisturizing with suitable creams can help keep the skin hydrated. Wearing supportive footwear and avoiding excessive exposure to harsh environments are also crucial steps in managing this condition effectively. If cracks persist or worsen, consulting a healthcare professional is advisable for tailored treatment options.