Easy Ways To Incorporate Seafood Into Your Weekly Meals

Incorporating seafood into your meals is a simple, healthy way to elevate your cooking. Packed with nutrients like omega-3s, protein, and essential vitamins, seafood is versatile and fits into any cuisine, from pasta to stir-fries. Start small with easy options like pre-cooked prawns or canned tuna, or snack on smoked salmon and seafood dips. For dinners, seafood can transform meals effortlessly—try shrimp pasta or grilled fish, or impress guests with garlic butter scallops or king crab legs. Swap chicken or beef in familiar dishes for seafood to explore new flavors with confidence. Seafood can be frozen for convenience and affordability, making it a practical addition to your diet. With so many options, seafood brings variety, health benefits, and excitement to your meals.