LifeStyle of Friday, 28 February 2025
Source: www.ghanawebbers.com
Puffy eyes often result from fluid retention, inflammation, or poor lymphatic drainage, triggered by alcohol, high sodium intake, lack of sleep, or stress. Cooling methods, such as cold spoons or ice packs, help constrict blood vessels and reduce swelling. Gentle lymphatic massage encourages fluid drainage while staying hydrated with herbal teas or electrolyte-infused water flushes out excess fluids. Using a revitalizing face mist with ingredients like aloe vera, cucumber, or rose water can further soothe and refresh the skin. Combining these techniques can effectively minimize puffiness and restore a more refreshed appearance.