The Foods that Should Never be Reheated in the Microwave, According to experts

Reheating certain foods in the microwave can pose risks or compromise quality. Hard-boiled eggs may explode due to pressure buildup. Rice must be cooled within an hour, stored properly, and reheated only once to avoid food poisoning. Frozen foods should be thoroughly defrosted before reheating, especially for babies, ensuring even heating. Vitamin C-rich foods like broccoli and berries lose their nutrients when microwaved, so consuming them raw is recommended. Chicken is safe to reheat but may lose taste and texture due to moisture evaporation. Seafood, including fish, should not be reheated in the microwave, as it dries out and becomes rubbery. Taking precautions and knowing which foods to avoid microwaving can ensure better food safety and quality.