LifeStyle of Tuesday, 21 January 2025
Source: www.ghanawebbers.com
In 2025, wellness travel will focus on transformative experiences that rejuvenate the mind, body, and soul. Trends include forest bathing, an immersive nature therapy rooted in the Japanese practice of shinrin-yoku, which promotes relaxation and boosts immunity. Psychedelic retreats, featuring cannabis and other substances, are gaining traction, offering mind-altering wellness benefits in serene settings. Meanwhile, snow—yoga in the snow—is emerging as a post-ski recovery activity, combining mindfulness with the invigorating chill of snowy landscapes. Wellness travel isn’t just about luxury amenities but deeper connections and renewal. From moonlit forest walks to cannabis-friendly retreats and snow sessions at ski resorts, 2025 promises transformative adventures for travelers seeking mental health, self-discovery, and physical well-being.